Pineapple, Mint & Cucumber Salad

by info@qcafe.ie | Jun 6, 2020 | Recipe

A fresh and invigorating salad recipe, this mix of sharp pineapple with refreshing mind and cucumber will brighten up any meal. Not to mention its healthy, whilst adding colour and nutrients to any meal! The salad is perfect with burgers or steak. Why not try it with...

Dave’s Panzanella Salad

by info@qcafe.ie | Jun 6, 2020 | Recipe

The Panzanella salad is a true favourite of ours. Bursting with delicious ripe tomatoes and full of flavour. Panzanella or panmolle is a Italian salad from the Tuscan region consisting of chopped soaked stale bread, onions and tomatoes. Executive Head Chef Dave Gorman...

Paul’s Sweet Summer Salad

by info@qcafe.ie | Jun 6, 2020 | Recipe

Paul’s Sweet Summer Salad For a light bright dish, Paul’s Summer Salad is perfect. Packed full of flavour, bursting with colour this salad recipe is both quick and delicious. Not to mention it’s super healthy as it’s packed full of fibre and...

Workout at Home with QWellness!

by info@qcafe.ie | May 1, 2020 | Health, Videos

Workout at Home with QWellness As our last instalment of free workouts (see HERE!) was so successful, we are providing you with another! For National Workplace Wellbeing Day we are again teaming up with Unit13 Fitness in Glasnevin, Dublin. The workouts should be...

Free Home Workouts With QWellness

by info@qcafe.ie | Apr 3, 2020 | Exercise video, Health

Try Our Three Free Home Workouts This Week! QWellness is our health and wellbeing programme, which work to promote balance and wellbeing in nutrition, exercise and mental wellbeing. As we all learn to adapt to the new government guidelines, creating simple workouts...