Carbohydrates Archives - Q Cafe Company

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Chef Denise Murray on Carbohydrates and Diets

by Leah Moore | Jul 28, 2015 | Uncategorized

Simple advice from our QWelllness chef… A carbohydrate free diet, while very effective, may not be very good for your health. In order to function optimally the brain utilises 20% of carbohydrate intake as fuel. Once a non carbohydrate diet has begun your brain is...

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The Q Cafe Company

Garden Level,

1 St James Terrace,

Clonskeagh Road,

Dublin 6, D06 XK60

Ireland.

Tel: +353 (0) 1 207 9044

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