Q Wellness

The Space Between Health and Happiness

Q wellness

What Is Wellness At Work?

Wellness at work is about empowering people to reach achievable health, fitness, and mindset objectives at work. It’s practical, it’s measurable and it’s eminently achievable, as are the positive benefits to your organisation’s productivity and profitability. Make your business better, stronger, fitter and you will be rewarded, personally and professionally.

In the Spotlight

The Core Tenets of Q Wellness

Our strong belief in local Irish ingredients gives us a healthy relationship with artisan suppliers and sellers of good Irish food. Our menus are always seasonal, which ensures that your experience is based on quality and flavour at all times. Our fresh approach to healthy and nutritious food has been the cornerstone of our success over the years. Our clients within the corporate sectors, large and small, appreciate the attention to detail we lavish on every dish we serve.

Q Wellness

The three core tenets of Q Wellness
are as follows:

Wellness Catering leah Moore M.Sc.

Healthy Food

Delicious, balanced, market-fresh food is served daily by Q Café Company. Homemade by our expert chefs, we focus on what you can eat as opposed to what you cannot eat!

Exercise wellness at work

Exercise and Fitness

With our team of expert trainers, we can build any type of exercise programme to suit you or your company. Available onsite or via online programming.

seminar wellness

Seminars and Workshops

From talks on healthy eating through our QWellness food programme to external workshops on motivation, mindfulness, and goal setting, we have your team and your business covered.

The Benefits Are Many And They’re Not Just Personal

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Delicious Healthy Food

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Nutritional Education

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Real Motivation

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Individual or Team Sessions

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Bespoke Plans, Just for You

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Reduced Absenteeism

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Reduced Employee Turnover

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Increased Productivity & Profitability

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Employee Confidence & Morale

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Better Recruitment Potential

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Dedicated Chefs At Work

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Teach Positivity & Goal Setting

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Group Bootcamps & Training

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Pilates / Yoga / Meditation

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Managed Work Life Balance

Every Great Workplace Deserves Q Wellness

Contact Us

Address
Garden Level,
1 St James Terrace,
Clonskeagh Road,
Dublin 6, D06 XK60
Ireland.

Drop Us a Line

Don't be shy. Let us know if you have any questions!

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