Are Pancakes Healthy?

Are Pancakes Healthy?

by | Feb 22, 2020 | Health

Are Pancakes Healthy? It’s our favourite time of year! Pancake Tuesday! A time for our daily food regime to consist of flour, eggs, milk and sugar, morning, noon and night. The beloved Pancake Tuesday is long held a day of feast, throwing all concerns for...
Raspberry and Coconut Pancake Stacks!

Raspberry and Coconut Pancake Stacks!

by | Feb 8, 2016 | Uncategorized

  Raspberry and Coconut Pancake Stacks Wellness Coordinator, Leah Moore, expert on all things health and fitness, shares her super healthy pancake recipe!  Pancake Tuesday holds many happy childhood memories of delicous buttery, lemony, sugar heaven! For some of...
Your Free New Year Expert Exercise Plan

Your Free New Year Expert Exercise Plan

by | Jan 5, 2016 | Uncategorized

The Q Cafe Company wellness coordinator & personal trainer, Leah Moore, has supplied us with a New Year New You Exercise Plan! It’s that time of year again where we take stock of the previous year and look ahead to create a ‘new me’! Sure why...

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