Unit 13

Strength.Health.Fitness

WELCOME!

Q Café Wellness Portal

In conjunction with Unit 13 Fitness

Our team of expert trainers can build any type of exercise programme to suit you or your company. Available on-site or via online programming.

Bring your company wellness programme to the next level with our tailored exercise and fitness programmes.

We pride ourselves on strong client relationships in the provision of fun, exciting and rewarding exercise and training programmes. We work to establish collective company goals, be it reduced absenteeism, reduced stress or increased team building. We then implement programmes to suit your needs.

Group classes, boot camps, yoga, Pilates, strength & conditioning, 1 on 1 personal training and many more can be catered for.

Contact Us

Address
Garden Level,
1 St James Terrace,
Clonskeagh Road,
Dublin 6, D06 XK60
Ireland.

Drop Us a Line

Don’t be shy. Let us know if you have any questions!

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