The Q Cafe Company Wellness Portal
In conjunction with Unit 13 Fitness
Our team of expert trainers can build any type of exercise programme to suit you or your company. Available on-site or via online programming.
We pride ourselves on strong client relationships in the provision of fun, exciting and rewarding exercise and training programmes. We work to establish collective company goals, be it reduced absenteeism, reduced stress or increased team building. We then implement programmes to suit your needs.
Group classes, boot camps, yoga, Pilates, strength & conditioning, 1 on 1 personal training and many more can be catered for.