Pineapple, Mint & Cucumber Salad A fresh and invigorating salad recipe, this mix of sharp pineapple with refreshing mind and cucumber will brighten up any meal. Not to mention its healthy, whilst adding colour and nutrients to any meal! The salad is perfect with burgers or steak. Why not try it with your next [...]
Dave's Panzanella Salad The Panzanella salad is a true favourite of ours. Bursting with delicious ripe tomatoes and full of flavour. Panzanella or panmolle is a Italian salad from the Tuscan region consisting of chopped soaked stale bread, onions and tomatoes. Executive Head Chef Dave Gorman has created a truly delicious version of it, that [...]
Paul's Sweet Summer Salad For a light bright dish, Paul's Summer Salad is perfect. Packed full of flavour, bursting with colour this salad recipe is both quick and delicious. Not to mention it's super healthy as it's packed full of fibre and nutrients. Remember, the more colour on your plate the more nutrients you [...]
Dave's Indian Mango Lassi About the Lassi A lassi is a popular traditional yogurt-based drink that originated in the Indian subcontinent. Lassi is a blend of yoghurt, water, spices and fruit. It's super after a hot and spicy curry to calm and restore. It's also super in the morning or midmorning snack too. The [...]
Meatless Meatballs with Tomato Ragu and Tagliatelle We really love this dish. It's a great comfort food for a rainy spring afternoon. Indeed, its super healthy and full of fibre. You can make the meatballs vegan by removing the egg. The egg helps to bind them, so by removing it, the consistency may be [...]
Healthy Banana & Oat Cookie Recipe! Looking for something else to make with the ripening bananas? Sick of banana bread? We love cookies here in The Q Cafe Company, and these little beauties are simple to make and really delicious. High in fibre, these cookies are healthier than a standard cookie these little morsels [...]
Simple Chocolate Energy Balls Energy Balls - What Are They? A calorie is not what we are led to believe in the health industry sometimes. Actually, a calorie is a measure of energy, not a measure of how fat food may make you. Food provides us with energy and therefore contains calories. So, typically [...]
Michael's Sweet Pea, Spinach & Chorizo Soup It's wonderful to see the brighter days, warmer temperatures and longer evenings at present. Indeed, we are fortunate to have such lovely weather in light of the COVID-19 pandemic. As such star chef Michael Walsh has shared his delicious recipe for Sweat Pea, Spinach and Chorizo Soup [...]
Tasty & Quick Fish Cakes with Side Salad There's nothing like a good fish cake. Made with gorgeous Irish potatoes this fish cake is healthy, balanced and utterly delicious. With the fish you can mix it up with other shellfish /oily fish of your choosing to make your own delicious combo. Try crab, prawns, salmon or [...]
CJ's Tandoori Baked Cod with Fruity Salsa With Good Friday upon us, what better to celebrate at home that with Head Chef CJ Barry's light cod dish? It's super healthy and balanced, which will promote all round health and wellbeing. Whilst the recipe is a creative way to enjoy fish with the family or [...]
