Healthy Banana and Oat Cookie Recipe!

Healthy Banana and Oat Cookie Recipe!

Looking for something else to make with the ripening bananas? Sick of banana bread? We love cookies here in The Q Cafe Company, and these little beauties are simple to make and really delicious. High in fibre, these cookies are healthier than a standard cookie these...
Simple Chocolate Energy Balls

Simple Chocolate Energy Balls

Simple Chocolate Energy Balls Energy Balls – What Are They? A calorie is not what we are led to believe in the health industry sometimes. Actually, a calorie is a measure of energy, not a measure of how fat food may make you. Food provides us with energy and...
Michael’s Sweet Pea, Spinach & Chorizo Soup

Michael’s Sweet Pea, Spinach & Chorizo Soup

It’s wonderful to see the brighter days, warmer temperatures and longer evenings at present. Indeed, we are fortunate to have such lovely weather in light of the COVID-19 pandemic. As such star chef Michael Walsh has shared his delicious recipe for Sweat Pea,...
Tasty & Quick Fish Cakes with Side Salad

Tasty & Quick Fish Cakes with Side Salad

There’s nothing like a good fish cake. Made with gorgeous Irish potatoes this fish cake is healthy, balanced and utterly delicious. With the fish you can mix it up with other shellfish /oily fish of your choosing to make your own delicious combo. Try crab,...

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