


How To Do A Burpee with QWellness
How To Do A Burpee With QWellness – Instruction Video Check out our video below, showing you how to do a burpee! In this post in the QWellness exercise series we’re showing you how to do a burpee! This exercise is often dreaded by those exercising....
How To Do A Push Up With QWellness
How To Do A Push Up With QWellness – Instruction Video Check out our video showing you how to do a a push up; using both simplified and advanced options! In this instalment of the free QWellness instruction video series we’re showing you how to do the...
How To Do A Squat With QWellness
How To Do A Squat With QWellness – Instruction Video Check out our instruction video below showing you how to do a squat! As the second video in the series for our QWellness All Ireland Games, our ‘How To Do A Squat’ video gives you easy to follow...