Indian Dahl with Toasted Almonds and Harissa Yoghurt

Indian Dahl with Toasted Almonds and Harissa Yoghurt

Indian Dahl with Toasted Almonds and Harissa Yoghurt Dahl is a humble dish from India made with lentils or legumes. It is healthy, delicious and  cheap to make. Full of fibre with great dish packs a punch with flavour and has many iterations in recipes. You can...
Healthy Turkey Korma with Tomato & Cucumber Chutney

Healthy Turkey Korma with Tomato & Cucumber Chutney

Healthy Turkey Korma with Tomato & Cucumber Chutney We all love a great take away! This super recipe put together by Chef Dave Gorman is light, bright and colourful. It is a super way to enjoy the comforts of a take away, but with a healthier slant. Remember...
Dave’s Indian Mango Lassi

Dave’s Indian Mango Lassi

Dave’s Indian Mango Lassi About the Lassi A lassi is a popular traditional yogurt-based drink that originated in the Indian subcontinent. Lassi is a blend of yoghurt, water, spices and fruit. It’s super after a hot and spicy curry to calm and restore....
High Fibre Granola Bars

High Fibre Granola Bars

High Fibre Granola Bars As we all work together to stay home and protect each other, it has been a challenge to avoid over eating or snacking on the wrong foods. This simple recipe provides you with a healthier alternative to a chocolate bar or crisps. It is high in...
Healthy Honey Ginger Salmon with Quinoa Tabbouleh

Healthy Honey Ginger Salmon with Quinoa Tabbouleh

Healthy Honey Ginger Salmon with Quinoa Tabbouleh Looking for a light and healthy dish? This dish is a winner for lunch in the sun or a light dinner after a socially distanced walk. Salmon is super healthy full of nutrients such as good fats (omega 3’s), Vitamin...
Meatless Meatballs with Tomato Ragu and Tagliatelle

Meatless Meatballs with Tomato Ragu and Tagliatelle

Meatless Meatballs with Tomato Ragu and Tagliatelle We really love this dish. It’s a great comfort food for a rainy spring afternoon. Indeed, its super healthy and full of fibre. You can make the meatballs vegan by removing the egg. The egg helps to bind them,...

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